Healing sprains and strains and achieving postpartum success

Who Is Jared Beckstrand?

A doctor of physical therapy who specializes in athletic performance, orthopedic rehabilitation, and postpartum fitness. Creator of the “Tone and Tighten” YouTube channel to help you feel better and the “Mommy Tummy Fix” mobile application to make your fitness goals a reality after pregnancy.

Look and Feel Your Best!

Explore Jared's Content & Services

Mommy Tummy FIX

Achieve Post-Pregnancy Goals

JARED'S YouTube Channel

EXPERT ADVICE TO FEEL BETTER FAST

Check Out The Blog

Transform
Your Body Today

About Jared Beckstrand

Certified Physical Therapist & Fitness Expert

As a doctor of physical therapy, my greatest success comes from helping others to feel and move their best. I understand the importance of pain-free movement in everyday life, and have always felt great satisfaction in helping others heal. My passion lies in helping others to realize their potential and then help guide them down the path leading to fulfillment and achievement.

I created the Tone and Tighten YouTube channel and Mommy Tummy Fix program to share my knowledge, expertise, and passion with a much broader audience. Whether you’re hoping to minimize your lower back pain or tighten and tone your stomach after pregnancy, you’ll find success is waiting for you at the links included on this page.

Explore Jared's Content & Services

ABOUT ME

As a doctor of physical therapy, my greatest success comes from helping others to feel and move their best. I understand the importance of pain-free movement in everyday life, and have always felt great satisfaction in helping others heal. My passion lies in helping others to realize their potential and then help guide them down the path leading to fulfillment and achievement.

I created the Tone and Tighten YouTube channel and Mommy Tummy Fix program to share my knowledge, expertise, and passion with a much broader audience. Whether you’re hoping to minimize your lower back pain or tighten and tone your stomach after pregnancy, you’ll find success is waiting for you at the links included on this page.

MOmmy tummy fix program

Every mom should rehab her body after every pregnancy. Period. The Mommy Tummy Fix program includes everything moms need to accomplish their fitness goals after pregnancy. A complete core rehab, nutrition advice, fat-burning at-home cardio, and MORE all guarantee results that can’t be ignored.

The Mommy Tummy Fix Program is now available exclusively on a mobile phone application! Get core rehab, strength training, mindset training, healthy recipes, and more when you subscribe to our app today!

 This very plan propelled my wife to incredible results, and now it’s yours to experience. Get ready for a journey of targeted ab toning and strength enhancement, fueled by a sequence of the best exercises for consistent success.

MOmmy tummy fix program & APP

the Mommy Tummy Fix

EVERY

MOM SHOULD DO THIS!

Moms need to rehab their bodies after birth. PERIOD. Let me coach you through the right way to do it! Get our FREE “21 DAY DIASTASIS RECTI WORKOUT CHALLENGE” 

the Mommy Tummy Fix

EVERY MOM SHOULD DO THIS!

Moms need to rehab their bodies after birth. PERIOD. Let me coach you through the right way to do it! Get our FREE “21 DAY DIASTASIS RECTI WORKOUT CHALLENGE.”

Success Stories

Expert Advice Is Just A Click Away

Two YouTube Channels To Help You Achieve Your Goals

Expert Advice For Sprains, Strains, Bumps, and Bruises

Get Dr Jared’s expert advice for all your orthopedic issues. From headaches to plantar fasciitis and everywhere in between – Dr Jared has a YouTube video to help you perform the right stretches and exercises for your specific needs. Subscribe now and embark on a transformative fitness journey to pain-free health and wellness.
 

Tighten Your Tummy And Lose “Baby Weight” After Pregnancy

Every mom should rehab her body after every pregnancy. Period. Exercise and fitness must look different after having babies than before having babies in order to be successful; we’ll show you how to train the right way to ensure success, avoid complications, and look and feel your very best after having kids!
 
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